Sleep apnea (OR) obstructive sleep apnea (OSA) can be a life-threatening health disorder if left untreated for a prolonged period. Some of the common side effects of sleep apnea include fatigue, cognitive impairment, cardiovascular conditions, etc. There are numerous treatments available to manage sleep apnea and its symptoms, such as continuous positive airway pressure (CPAP) […]

Good sleep delivers good athletic performance. For decades now, health experts have emphasised the significance of good sleep for maintaining a healthy balance both physically and mentally. Lack of proper sleep can cause sleep issues like chronic insomnia, central sleep apnea (CSA), obstructive sleep apnea (OSA), and other sleep disorders. Athletes are known for their […]

“Smoking is injurious to health” – a bold warning statement etched on the cartons of cigarettes supplemented with the after effect visuals of respiratory health – serves as a mandated reminder of the perils of tobacco consumption. In March 2024, the Canadian tobacco manufacturers produced 1.2 billion cigarettes, which grew 5.1% compared to 1.1 billion […]