No one wants to be interrupted during sleep, but when your own body causes restlessness throughout the day and night, then you need immediate medical attention. This is what sleep apnea feels like when you don’t pay heed to your routine. From food habits to sleep routine, everything counts. How you breathe during sleep plays […]

The Pulmonary Function Test (PFT) is a non-invasive breathing test to assess, monitor, and evaluate lung functionality. This test measures your lung health, including airflow through the airways, gas exchange between your lungs and blood, and lung volume.  If you are getting your PFT for the first time, then this how-to tutorial is for you. […]

If you are a CPAP user, then you know that the device should always be kept clean and safe for good results. But what if your CPAP device leaks? Do you know how to fix this problem? And why does it leak anyway? What would be the immediate solution? Your head must be flooded with […]

From basic activities to strength workouts, your lungs play a major role in supporting all the body’s functions. They act as a protective shield to external toxic pollutants and harmful substances in the air, such as dust, dirt, smoke, fumes, chemical gases, viruses, bacteria, and other dangerous pathogens that irritate and damage the lungs.  There […]

The food you consume has a considerable impact on your sleep apnea treatment. Unhealthy eating leads to obesity, which subsequently results in health and respiratory problems, sleep disorders, etc. According to the Canadian Lung Association, one in four Canadians has a high likelihood of developing sleep apnea.  A high intake of salt and junk foods, […]

Sleep apnea won’t stop you from traveling if you are taking the right treatment. Technological advancements in the medical industry have improved the way diagnoses and treatments are conducted, and one of them is CPAP treatment for sleep apnea.  As per Statistics Canada’s National Travel Survey and Visitor Travel Survey 2025, Canadians took 90.6 million […]